The NEW you starts HERE!
Join us fo a class Today!
Please leave us a quick video review!
The Performance Lab Classes
Classes at the Lab are a 60-minute group training sessions of functional, programmed, coach-led workouts that will help you obtain your physical, mental, and spiritual goals.
The Lab Weight Room
For those who are looking for a traditional gym experience The Lab weight room is full of the latest equipment, machines and free weights so you can maximize your gains in the same positive environment.
